Healthy fats may halt prostate cancer's spread - Nutrition & Healing

Prostate cancer advice that could cost you your life

If mainstream medicine stopped doling out health advice and started offering marital tips instead, I?m convinced the divorce rate in this country would shoot up to around 98%. Whether they?re recommending dangerous prescription pills or signing you up for an unnecessary and life-threatening surgery, the mainstream seems to have the market cornered on bad advice.

But if you?ve been diagnosed with prostate cancer, there?s an excellent chance that you?ve been subjected to some of the worst advice mainstream medicine has to offer ? cut out the fat.

That?s not just a terrible recommendation, friend ? according to a new study from the University of California, San Francisco, it could actually KILL you!

That?s because researchers have found that a diet rich in fats after a prostate cancer diagnosis may actually keep your cancer from spreading and could slash your risk of dying by an impressive 29%!

But if you?re thinking of firing up the grill and charring some hot dogs, think again. The secret is to load up your menu with healthy vegetable fats like nuts and olive oil (think Mediterranean diet).

Here?s the story. Researchers tracked more than 4,500 men who had been diagnosed with localized prostate cancer, and asked them to fill out a survey every four years. Yes, many men really do live for years with prostate cancer without some surgeon sawing away at their manhood.

Men who reported getting the highest proportion of their daily calories from vegetable fat were nearly a third less likely to die during the study ? plus they lowered their risk of developing more lethal forms of cancer.

And here?s the best part ? these men weren?t exactly chugging olive oil by the gallon. Just swapping 10% of their daily calories from carbohydrates to vegetable fats boosted their chances of beating cancer.

Of course, not all the men in the study were so lucky. Men who replaced 5% of their daily calories with saturated fat ? or just 1% with trans fat ? increased their risk of dying by up to 30%!

Cancer is probably the most frightening word in the English language, but it doesn?t have to be a death sentence. In fact, many men who develop prostate cancer never die from it.

If you?d like to count yourself in that group, this new research shows that there?s plenty you can do about it. Load up on those vegetable fats, give the Mediterranean diet a try, and let?s see if we can keep adding candles to your birthday cake.

Oh, and while we?re on the subject of delicious and healthy foods, did you know that a vegetable growing in your garden right now could hold the key to conquering your prostate problems FOREVER? Learn all about it in this powerful free report, ?5 Natural Breakthroughs for Banishing Your Prostate Problems for Good.? Whether you?re looking to beat cancer, slow down the nighttime potty runs, or get your love life humming again, this report offers safe ? and proven ? advice you can start using TODAY to enjoy your best prostate health in years!

Sources:

Vegetable fats tied to less prostate cancer spread: (nlm.nih.gov)

Source: http://wrightnewsletter.com/2013/06/24/healthy-fats-may/

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